Full-Body Muscle Activation. Zero Wasted Time.
Electro-Muscle Stimulation (EMS) is a cutting-edge fitness technology that uses electrical impulses to stimulate deep muscle contractions, replicating the natural signals your brain sends during exercise. BODY20 delivers real results through smart, time-saving fitness.
Personal Training Workouts Backed by Advanced Technology
The BODY20 Suit
BODY20’s wireless EMS suit features built-in electrodes strategically positioned over major muscle groups. When you wear the suit during a session, it delivers controlled electrical impulses that engage up to 90% of your muscles simultaneously.
The Body20 InBody Assessment Tool
BODY20 uses best-in-class body composition analysis to track key metrics like body fat, muscle mass, and basal metabolic rate.
The Body20 Composition Tracker
The Body20 Composition tracker helps you see if you're losing fat and/or gaining muscle, not just loosing weight, week by week,
What Makes BODY20 Different
BODY20’s system is a unique FDA-cleared, full-body wireless EMS device that is combined with real-time coaching and performance tracking.
Each BODY20 session uses a wearable EMS suit connected to a tablet-controlled system, operated by your certified BODY20 coach. This technology allows real-time customization of intensity, muscle group focus, and workout duration, tailored to your fitness level and goals. The result? A safe, efficient, and highly personalized 20-minute workout that maximizes results with every session.
You can adjust intensity by muscle group: Core, arms, chest, back, glutes and legs.
Benefits of EMS Training
Time Efficiency
Achieve the results of hours in the gym with just 20-minute sessions.
Full-Body Engagement
Simultaneously activate multiple muscle groups, including deep stabilizers.
Low-Impact Workouts
Perfect for joint health and injury prevention.
Personalized Training
Every session is customized to your unique fitness goals.
Recovery & Injury Prevention
Low-impact sessions improve circulation, strengthen stabilizing muscles, and promote faster muscle repair. This makes it ideal for individuals recovering from injuries or looking to prevent future ones.
Low-Impact Strength Training for All Fitness Levels
Ideal for busy professionals, athletes, older adults, and beginners alike, our technology-driven training delivers faster results with less time commitment, making it easy to stay consistent and see progress.